Learning that if I am to be able to give back at all, I have to take time for myself. It used to feel selfish, but now I have realized that it's simply an act of self-love. Do the yoga (thank you for your class and your voice today Michele Medeiros) and savor the cup of great coffee (thank you Open Mikes) and take care of yourself, dammit. You're all you've got.
Bliss can be found in the littlest things some days. Today, I'm grateful for Anaya Coffee, a tiny local coffee shop in the arts district, and doubly grateful that they offer almond milk for their coffee. Ahhh, bliss.